Are there any specializations available for teaching dharana (concentration) as part of a yoga teacher training program in india?

Rating 4, 9 (10) Experience the depth of holistic yoga (TTC) through 200 hours, %26 300 hours of holistic yoga teacher training in Rishikesh, India. Yoga in India dates back thousands and thousands of years. While there is no official recorded date of his birth, the first mention of yoga was found in the Vedas, a collection of yogic religious texts from around 1500 to 1000 BC. C.

Patanjali, a respected Indian sage known as the “father of yoga”, systematized the practice of yoga in a text called The Yoga Sutras. Sutras, which mean threads, are the basis of all modern forms of yoga, meditation and yogic practices. Many centuries later, yoga was spread to the rest of the world thanks to devotees of the practice, such as B, K, S Iyengar, Pattabhi Jois, Desikchar and Indra Dhevi, who would popularize the yoga we know today. The Mantra yoga and meditation school is a RYS 200, RYS 300 and RYS 500 school accredited by Yoga Alliance, USA.

UU. It offers affordable dual-certification yoga and meditation courses for beginners and advanced professionals. Located in the quiet and serene mountains and beaches of India, the International Yoga Teacher Training School has four branches in Rishikesh, Dharamsala, Goa and Delhi, India. With specialties and uniqueness, 200-hour Level 1 courses are designed with Ashtanga and Vinyasa flowing following various methods of concentration and meditation techniques to qualify someone as meditation teachers.

It is the first Indian yoga and meditation school to offer international certification in yoga and meditations. The Shree Hari Yoga School is a yoga teacher training school that offers yoga teacher training accredited by Yoga Alliance in India, as well as continuing education programs (YACEP). Our TTC programs originated with the aspiration to share the true heart of yoga and inspire graduates who also do so. If you really want to learn Ashtanga yoga, the most famous place to study is Mysore, India.

Samyak is located in an ashram on the banks of the Cauvery River. Students learn traditional Ashtanga methods led by Indian teachers in an idyllic setting with few distractions. The 200- and 300-hour courses cover a traditional foundation of yoga and incorporate meditation and pranayama and kriya techniques. The ashram also offers Hatha and Vinyasa courses.

While you'll be living in the style of an ashram, the location is far from basic, as it has comfortable rooms with healthy Ayurvedic vegetarian food. AYM, one of the most popular yoga schools in Rishikesh, is highly praised for its experienced yoga teachers and comprehensive training program. Their 200-hour yoga teacher training offers classes in a wide variety of styles, including the Iyengar, focused on alignment. In addition, it is also a highly respected Ayurveda center, offering specialized courses in the ancient discipline.

Students can enjoy nutritious vegetarian meals inspired by Ayurveda every day. For those who prefer the beach to the mountains, AYM also has a school in Goa, close to modern Arambol Beach. The highly-rated Anadi Yoga Center in Rishikesh has small classes and a complete curriculum of Hatha and Vinyasa yoga, anatomy and physiology. While it does not offer early booking discounts, the course fees include 3 meals a day, private accommodation with a private bathroom, and tourist excursions.

Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course, as they are counterproductive to the practice of yoga. Contemporary knowledge and understanding of the human organism, together with ancient yogic wisdom, greatly help students to carry out yoga practices on a scientific basis and in accordance with the principles of yoga. He has also attended several workshops and seminars on physical education, sports training and yoga in various parts of the country. Many centuries later, yoga was spread to the rest of the world thanks to devotees of the practice, including B.

In addition to ancient texts, you will find countless contemporary texts to encourage your spiritual development and encourage your growth as an expert yoga teacher. In addition to offering short-term programs for beginners to arouse interest in ancient practice, there are long-term courses so that students can immerse themselves deeply in the discipline of yoga, an invaluable gift to the world. Students who enroll in the 200-hour transformational yoga teacher training program %26 300 hours receive an additional 100-hour Yoga Nidra teacher training certification that will allow them to teach Yoga Nidra sessions around the world. Therefore, we recommend that all applicants carefully review their upcoming obligations so that they can devote their full attention to the teacher training program.

No matter where you decide to train, we guarantee a life-changing experience and a fantastic opportunity to immerse yourself in the spiritual and cultural wonders that India has to offer. The course includes pranayama, meditation, anatomy, philosophy, shath karma, teaching methodology, etc. The Vinyasa yoga school is one of the best places to immerse yourself and grow in your yogic journey. They guarantee the use of masks, disinfectants and social distancing to continue providing their students with an uninterrupted and safe experience of learning yoga.

Two important beliefs that influenced the development of yoga emerged during this period of change and reflection, in particular Samsara (the eternal cycle of birth, illness, old age and death) and Karma (the belief that all actions bear fruit). .

Harriet Taylor
Harriet Taylor

Devoted beer maven. Friendly social media fanatic. Sushi advocate. Avid internet practitioner. Unapologetic bacon ninja.