200-hour Hatha Yoga professional certification accredited by the Yoga Alliance at the Arhanta yoga ashram in India. Even after completing your YTT, there may be times as a new teacher when a certain type of student enters your class that you weren't expecting. This could include a pregnant woman, a beginner in yoga, someone with a specific injury, etc. Investing time in attending workshops or continuing education programs will help you to instruct with more confidence when that person enters your studio.
These classes or programs will help you to know what adjustments or modifications are ideal to offer in each particular situation. They will also help you design a complete sequence that includes several poses to increase flexibility, balance, stress relief, muscle strengthening, etc. For example, if you are a yoga teacher and physical therapist with the right insurance, it would be within your scope of practice to make a manual adjustment to a student in a private session. However, if you had a 200-hour yoga teacher training but didn't have a license to play, then it would be out of your scope of practice to apply manual settings, even if you had learned to do them in your yoga teaching training.
Knowing this, it seems that keeping students safe depends on all yoga teachers following a similar scope of practice. You'll receive authentic, yet accessible yoga philosophy classes, and you'll be inspired by Ram Jain's philosophical stories. The four weeks of yoga training include detailed information on more than 170 asanas, detailed instruction and correction techniques, breathing exercises, asana practice, Vedic philosophy and yogic lifestyle, and much more. I was born into a family where yoga has been the way of life for five generations, and I was trained in the tradition of Swami Sivananda.
This complete course is ideal for you if you want to deepen your yoga practice and learn to teach others in a structured and professional way. If you're not familiar with what this means, “the scope of practice is normally defined as the procedures and actions that a teacher can carry out without breaking the limits of a professional license.” Course prices include all tuition, accommodation, three vegetarian meals a day, two pairs of uniforms, a course manual for yoga teachers, a pick-up and drop off service at the Khajuraho airport or train station on the first and last day of the course, and a lifetime membership to the AYA Teacher Registry for ongoing guidance and mentoring. The 200-hour Hatha YTT of Triguna Yoga will teach you how to heal yourself comprehensively and facilitate the emotional detoxification of others. The YTT, as it is often called, is designed to provide the tools needed to teach others the ancient practice of yoga, teach you to give important life lessons to your students, and empowers you to become a refined instructor.
With this in mind, it's best not to make practical adjustments when working with students, unless you have a license to play, the right education, insurance, and consent from your students. In the mornings, you'll practice the physically demanding styles of Ashtanga and Vinyasa yoga, along with meditation and pranayama. To excite your practice and be more innovative with your teachings, continue your education, whether through workshops, retreats, or training. You will also gain a lot of knowledge about the philosophy of yoga, anatomy, meditation, pranayama and kriyas.